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      • DIPS & SAUCES
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      • VEGAN PLATES
      • VEGAN SPAGHETTI
      • YUMMY

      Antiinflammatory DIPS & SAUCES

      Wednesday, February 5, 2020

      The best homemade ketchup!

      Tuesday, November 5, 2019

      3 popular dinner salads

      Monday, April 20, 2020

      5 Raw salads (super healthy and nourishing)

      Wednesday, February 26, 2020
      cashew cottage cheese, twarożek z nerkowców

      Soaked cashews cottage cheese with spring onion and dill pickles (nutritious)

      Monday, February 24, 2020

      Soaked sunflower seeds paste II (nutritious)

      Friday, February 21, 2020

      Soaked sunflower seeds paste (gluten free, vegan)

      Thursday, July 25, 2019

      Raw Nut Butter

      Monday, February 18, 2019

      24 Smoothie recipes (super healthy and nourishing)

      Thursday, April 23, 2020
      sushi

      Sushi with mango (vegan nori wraps)

      Monday, March 16, 2020

      36 Vegan bowls (super healthy and nourishing)

      Monday, September 14, 2020

      Salad with cucumber and raw green mint sauce (super healthy and nourishing, anti-inflammatory)

      Sunday, November 3, 2019

      Avocado eggs stuffed with sunflower seeds and champignons

      Tuesday, April 14, 2020
      vegan plate

      5 Vegan plates ( full of nutrients)

      Friday, March 13, 2020

      5 Spaghetti (gluten free, vegan, raw, semi raw)

      Wednesday, March 4, 2020

      Baked sweet potato spaghetti in a green cashew sauce (gluten free, vegan)

      Wednesday, October 16, 2019

      Chia seeds dessert with strawberries

      Sunday, April 19, 2020

      Chia seeds dessert in coconut yoghurt with papaya (gluten free, vegan)

      Sunday, April 19, 2020

      Chia seeds dessert in coconut yoghurt with cherries (gluten free, vegan)

      Saturday, July 13, 2019

      Pink Omega-3 duchess (gluten free, vegan)

      Wednesday, April 3, 2019
  • OTHER RECIPES
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    • CHRISTMAS TIME
  • HEALTH
      • BASIC KNOWLEDGE
      • UNCONVENTIONAL TREATMENT
      • HOMEMADE COSMETICS

      Self-healing autoimmune disease with diet and lifestyle.

      Thursday, January 23, 2020

      Immune system (Part 2) – Leaky gut and autoimmune connection

      Monday, January 13, 2020

      Immune system (part1) – Innate and adaptive immunity.

      Sunday, December 8, 2019

      Why is it worth to say goodbye to dairy!?

      Thursday, July 11, 2019
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Broad beans hummus

36 Vegan bowls (super healthy and nourishing)

Tart with blackcurrant (gluten free, vegan)

BUILD YOUR IMMUNITY WITH HYPER- NOURISHING DIET

 

 

BAKERY OTHER RECIPES

Grissini sticks (gluten free, vegan)

on Friday, January 3, 2020

I just wanted to eat sometthing crunchy and delicious. I came up to my thermomix, put some ingredients in and …

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CONFECTIONERY OTHER RECIPES

Bounty bars (dairy free, trans fat free)

on Thursday, January 2, 2020

I have to admit that I just love the taste of coconut! Bounty also was one of my favourite sweet …

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0
BAKERY OTHER RECIPES

Bread (gluten free, vegan)

on Wednesday, January 1, 2020

Bread is something I started as the first thing to prepare in my gluten free diet plan. I tried many …

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2
CHRISTMAS TIME CONFECTIONERY OTHER RECIPES SWEET DISHES

Kutia (gluten free, almost vegan)

on Saturday, December 28, 2019

I love kutia and the fact is I eat it only once a year! During Christmas Time. Gluten free version …

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0
CHRISTMAS TIME MAIN COURSE OTHER RECIPES SOUP

Christmas Eve borsch with “little ears” (full of gluten)

on Saturday, December 28, 2019

Practically once a year a cook something I don’t eat at all. Of course Borsch is perfect for me but …

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1
CONFECTIONERY OTHER RECIPES

Orange cake (glutenfree, vegan)

on Saturday, December 14, 2019

Sometimes I go to my kitchen and have no idea what to cook. I like my TM5 very much. It …

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0
BASIC KNOWLEDGE HEALTH

Immune system (part1) – Innate and adaptive immunity.

on Sunday, December 8, 2019

* What do we need immune system for? The immune system performs a protective function for multicellular organisms against pathogens …

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0
ADDITIVES OTHER RECIPES

Vegan champignons paste in snails (gluten free)

on Monday, December 2, 2019

In the recipe below you’ll be able to see how to prepare nice snails with champignosn & sunflower seeds paste. …

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0
HEALTHY FAST FOOD MAIN COURSE OTHER RECIPES THERMO-INSPIRATIONS

Delicious pizza with potato base (gluten free, vegan)

on Monday, November 25, 2019

Who doesn’t love pizza? I’ve always been a pizza lover and felt really dissappointed after giving up eating gluten, dairy …

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0
CONFECTIONERY OTHER RECIPES

Millet cheesecake (gluten free, vegan)

on Tuesday, November 12, 2019

  Ingredients: 750g coocked millet grain (cook 250g dry millet grain in 650g filtered water) 125g shredded coconut butter* 25g …

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0
spring rolls, rice paper rolls
MAIN COURSE OTHER RECIPES

Baked rice paper rolls with raw sour and sweet sauce (gluten free, vegan)

on Monday, November 11, 2019

I love rice paper rolls! This is the best idea to create a dish containing so many ingredients inside. It …

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0
ADDITIVES DIPS & SAUCES OTHER RECIPES THERMO-INSPIRATIONS

The best homemade ketchup!

on Tuesday, November 5, 2019

According to the fact that spirit vinegar is very harmful for your intestine tract I avoided store ketchups. There came …

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0
gluten free carrot cake, bezglutenowe ciasto marchewkowe
CONFECTIONERY OTHER RECIPES

Carrot cake with cardamon (gluten free, vegan)

on Tuesday, November 5, 2019

When it gets colder outside, people want something very warming. It may occur that gluten free, vegan and low fat …

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0
ADDITIVES SUPER HEALTHY & NOURISHING VEGAN BOWLS

Salad with cucumber and raw green mint sauce (super healthy and nourishing, anti-inflammatory)

on Sunday, November 3, 2019

Ingredients: Green sauce: a handful od mint leaves 120g papaya (peeled) 20g almonds 10g brasil nuts 4 fresh dates (pitted) …

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2
ADDITIVES OTHER RECIPES SUPER HEALTHY & NOURISHING

Mashed avocado paste with dill pickles and onion (gluten free, vegan, AIP paleo)

on Wednesday, October 16, 2019

Ingredients: 1/2 small onion 2 dill pickles 1 very big avocado or 2 small 1 heaped tbsp nutritional yeast 1 …

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0
MAIN COURSE OTHER RECIPES VEGAN SPAGHETTI

Baked sweet potato spaghetti in a green cashew sauce (gluten free, vegan)

on Wednesday, October 16, 2019

  Ingredients: 650g spiralized sweet potato 170g onion cut in half slices 250g cut in quarters + 250g champignons cut …

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0
CONFECTIONERY OTHER RECIPES

Buckwheat & strawberry pie (gluten free, vegan, natural fat)

on Sunday, October 13, 2019

Ingredients: Bottom: 185 fresh dates 50 puffed millet grain 15g cocoa 1 tsp cinnamon 50g shredded coconut butter Filling: 250g …

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0
MAIN COURSE OTHER RECIPES

Sauteed silken tofu with broccoli and rice pasta (gluten free, vegan)

on Monday, October 7, 2019

Today my husband suprised me completely. He prepared me dinner. For me it looks completely like sauteed chicken breast and …

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0
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