Potato curry with rice and baby spinach (vegan)

I often crave oriental tastes. In the fact, yesterday I didn’t have enough power to prepare anything to eat for the next day. I woke up earlier in the morning and made this perfect potato curry. Intensive taste of cumin and curry spice is a complement of this dish containing potatoes and so creamy because of coconut milk content.

 


Ingredients (4 servings):

  • 15g extra virgin coconut oil
  • 100g onion
  • 20g garlic (3 cloves)
  • 400g sweet potatoes
  • 300g potatoes
  • 300g full fat coconut milk (I used thai coco, available in @biomarket_acerola)
  • 200g filtered water
  • 1 heaped tsp vegetable stock paste*
  • 1 tsp cumin seeds
  • 3 tsp curry spice
  • 60g tomato paste
  • 1/3 tsp ground black pepper
  • a handful of fresh baby spinach leaves for each serving
  • 300g rice (I used sushi rice)

*vegetable stock paste I usually make  simmering vegetables with bay leaf and allspice on a small heat. 2 carrots, 2 parsnips, apiece of celery root, 10 champignons, 2 celery stalks, 1 big onion, 100g leek few garlic cloves and 1 tbsp powdered dried mushrooms. Finally i blend it with addition of  60g iodine free salt, 1/3 tsp ground black pepper and a bunch of parsley. I close a paste in small jars and store in the fridge.

If you don’t have vegetable stock paste you may use “homemade vegeta” ( 50g dried soup greens, 1 tbsp cooking salt, 1 tsp black peppercorns, 1 tbsp dried garlic, 1 tbsp dried sweet red pepper, 1/2 tsp curcuma)


Instructions:

  1. Cook rice according to package directions. (or put cauliflower into a food processor and chop to obtain “cauliflower rice”)
  2. Peel and dice potatoes, prepare onion and garlic.
  3. Put in a cooking blender coconut oil, quartered onions , garlic and chop. Set the temperature on 120°C and saute for 5 minutes with lid.
  4. Next add potatoes, coconut milk, vegetable stock paste, tomato paste, cumin seeds, pepper and curry spice and cook for 20 minutes or until potatoes are tender.
  5. Prepare 4 bowls, put a handful of spinach in each, add rice and cooked sauce and serve.

Enjoy your meal!

 


Do you like the post?

Like and follow my facebook page (https://www.facebook.com/vitaminove/). First click Like! and then set “display first” in follow options.

Also check out my Instagram (https://www.instagram.com/vitaminove_com/)

Leave a comment!

Please share with the button below!


 

Leave a Reply

Your email address will not be published.