• HOME
  • ABOUT
  • CONTACT

vitaminove.com

  • SUPER HEALTHY & NOURISHING
      • DIPS & SAUCES
      • RAW SALADS
      • RAW SPREADS
      • SMOOTHIES
      • SUSHI
      • VEGAN BOWLS
      • VEGAN PLATES
      • VEGAN SPAGHETTI
      • YUMMY

      Antiinflammatory DIPS & SAUCES

      Wednesday, February 5, 2020

      The best homemade ketchup!

      Tuesday, November 5, 2019

      3 popular dinner salads

      Monday, April 20, 2020

      5 Raw salads (super healthy and nourishing)

      Wednesday, February 26, 2020
      cashew cottage cheese, twarożek z nerkowców

      Soaked cashews cottage cheese with spring onion and dill pickles (nutritious)

      Monday, February 24, 2020

      Soaked sunflower seeds paste II (nutritious)

      Friday, February 21, 2020

      Soaked sunflower seeds paste (gluten free, vegan)

      Thursday, July 25, 2019

      Raw Nut Butter

      Monday, February 18, 2019

      24 Smoothie recipes (super healthy and nourishing)

      Thursday, April 23, 2020
      sushi

      Sushi with mango (vegan nori wraps)

      Monday, March 16, 2020

      36 Vegan bowls (super healthy and nourishing)

      Monday, September 14, 2020

      Salad with cucumber and raw green mint sauce (super healthy and nourishing, anti-inflammatory)

      Sunday, November 3, 2019

      Avocado eggs stuffed with sunflower seeds and champignons

      Tuesday, April 14, 2020
      vegan plate

      5 Vegan plates ( full of nutrients)

      Friday, March 13, 2020

      5 Spaghetti (gluten free, vegan, raw, semi raw)

      Wednesday, March 4, 2020

      Baked sweet potato spaghetti in a green cashew sauce (gluten free, vegan)

      Wednesday, October 16, 2019

      Chia seeds dessert with strawberries

      Sunday, April 19, 2020

      Chia seeds dessert in coconut yoghurt with papaya (gluten free, vegan)

      Sunday, April 19, 2020

      Chia seeds dessert in coconut yoghurt with cherries (gluten free, vegan)

      Saturday, July 13, 2019

      Pink Omega-3 duchess (gluten free, vegan)

      Wednesday, April 3, 2019
  • OTHER RECIPES
    • MAIN COURSE
    • SOUP
    • HEALTHY FAST FOOD
    • SALADS
    • VEGAN CUTLETS
    • SWEET DISHES
    • BAKERY
    • CONFECTIONERY
    • ADDITIVES
    • CHRISTMAS TIME
  • HEALTH
      • BASIC KNOWLEDGE
      • UNCONVENTIONAL TREATMENT
      • HOMEMADE COSMETICS

      Self-healing autoimmune disease with diet and lifestyle.

      Thursday, January 23, 2020

      Immune system (Part 2) – Leaky gut and autoimmune connection

      Monday, January 13, 2020

      Immune system (part1) – Innate and adaptive immunity.

      Sunday, December 8, 2019

      Why is it worth to say goodbye to dairy!?

      Thursday, July 11, 2019
  • PolskiPolski
  • EnglishEnglish

Broad beans hummus

36 Vegan bowls (super healthy and nourishing)

Tart with blackcurrant (gluten free, vegan)

BUILD YOUR IMMUNITY WITH HYPER- NOURISHING DIET

 

 

broad beans hummus, hummus z bobu
ADDITIVES OTHER RECIPES

Broad beans hummus

on Wednesday, September 16, 2020

In my edition, boiled broad beans combined with tahini made of unroasted sesame seeds, garlic, ground cumin, salt, coriander seeds, …

Read more
0
SUPER HEALTHY & NOURISHING VEGAN BOWLS

36 Vegan bowls (super healthy and nourishing)

on Monday, September 14, 2020

Vegan bowl 36 Another version of a super healthy meal!  Vegan bowl 36 (½ red bell pepper, 1 small 50g …

Read more
1
CONFECTIONERY OTHER RECIPES

Tart with blackcurrant (gluten free, vegan)

on Sunday, July 19, 2020

It’s beautiful Sunday! More time to rest and obviously more time to think about cravings. Yesterday me and my husband …

Read more
0
pasztet pate
OTHER RECIPES PATE

Lentil sprouts and champignons pate with dried tomatoes and garlic (gluten free, vegan)

on Wednesday, July 8, 2020

You certainly ask yourself a question, why I all the time sprout legumes? The answer may be easy. As an …

Read more
0
awokado, avocado, nutella
ADDITIVES OTHER RECIPES SWEET DISHES

Avocado nutella (dairy free, trans fat free)

on Wednesday, July 1, 2020

Any gourmands in here? I don’t think I know a person who would not like to eat at least a …

Read more
0
rice pita, rolls, baguette
BAKERY OTHER RECIPES

Rice pita rolls baguette (gluten free, vegan)

on Monday, May 11, 2020

I named this dough the perfect rice yeast dough because every  other that I did before can not match the …

Read more
0
MAIN COURSE OTHER RECIPES

Rice and brown lentil sprouts stuffed cabbage rolls with yellow tomato sauce

on Tuesday, May 5, 2020

Traditional polish meal, meat and rice stuffed cabbage rolls (polish gouwombkee – gołąbki). Mine of course without meat, served with …

Read more
0
SMOOTHIES SUPER HEALTHY & NOURISHING

24 Smoothie recipes (super healthy and nourishing)

on Thursday, April 23, 2020

Smoothie24 ( a handful of kale, 1 2ocm cucumber, 1 big orange, 1 mango, 1 apple, 1 pear, 1/2 lemon …

Read more
1
OTHER RECIPES RAW SALADS SALADS SUPER HEALTHY & NOURISHING

3 popular dinner salads

on Monday, April 20, 2020

  Dinner salad 3 – Cucumber salad 5 cucumbers (15cm long) 3 small spring onions with chives 2 sugarfree coconut …

Read more
0
SUPER HEALTHY & NOURISHING YUMMY

Chia seeds dessert with strawberries

on Sunday, April 19, 2020

Chia seeds dessert is a perfect meal proposition to replenish omega threes in a body. Fully raw, full of healthy …

Read more
0
SUPER HEALTHY & NOURISHING YUMMY

Chia seeds dessert in coconut yoghurt with papaya (gluten free, vegan)

on Sunday, April 19, 2020

Chia seeds dessert is a perfect meal proposition to replenish omega threes in a body. Fully raw, full of healthy …

Read more
0
OTHER RECIPES SUPER HEALTHY & NOURISHING VEGAN PLATES

Avocado eggs stuffed with sunflower seeds and champignons

on Tuesday, April 14, 2020

There always occurs a question before Easter time: What are you going to cook? My answer is easy: For me? …

Read more
0
CONFECTIONERY OTHER RECIPES

Zebra cake (gluten free, vegan)

on Monday, April 6, 2020

I have been craving real marble cake for a long period of time. I thought the problem was to obtain …

Read more
0
vegan tart, wegańska tarta
MAIN COURSE OTHER RECIPES

Vegan tart stuffed with potatoes and chickpeas filling

on Monday, March 30, 2020

This vegan tart is a satiating main course dish. Quite a big amount of fat in the dough including flax …

Read more
0
CONFECTIONERY OTHER RECIPES

Chocolate balls (gluten free, vegan, low fat)

on Saturday, March 28, 2020

It’s friday afternoon. Today my day off triggered some cravings. In the morning I dreamt about rolls with onion. After …

Read more
0
MAIN COURSE OTHER RECIPES

Lentil sprouts “meatballs” in a tomato sauce (gluten free, vegan)

on Friday, March 27, 2020

I usually make lentil sprouts on thursday evening. It takes me two days of prepration. I weigh 250 lentil and …

Read more
0
apple_pie
CONFECTIONERY OTHER RECIPES

Apple pie with lemon millet pudding (gluten free, vegan)

on Wednesday, March 25, 2020

Lately the day is too short for me. This confusion with coronavirus and school caused a mess in my schedule. …

Read more
0
OTHER RECIPES

Vegetables in orange & coconut milk sauce (gluten free, vegan)

on Friday, March 20, 2020

I just love coconut milk. I love it to the moon and back and I could eat that all the …

Read more
0
SELECT POSTS CATEGORY
Szukaj

Posts navigation

1 2 3 … 7 Next →
Facebook
Social Gallery and Widget

View on Instagram

© 2019 vitaminove.com. All rights reserved | Created by Ann with WP.
Policy Privacy