Bread (gluten free, vegan)

Bread is something I started as the first thing to prepare in my gluten free diet plan. I tried many times until I found my own recipe, the consistency of bread slice that I like the most. For me bread shouldn’t be wet, this is why many gluten free recipes with eggs were not to be accepted. There were many issues I struggled with : sad layer, crumbing bread, burnt top. Nowdays I’m able to get so much pleasure from eating homemade bread, made of good ingredients I know, made myself. Recipe is easy. Take a look!


BREAD1

 

Ingredients:

  • 40g linseeds(flaxseeds)
  • 43g Plantago (80% Plantago psyllium seeds + 20% Plantago ovata husk)
  • 20g Plantago ovata husk
  • 250g starch ( I used 100g tapioca, 100g corn, 50g potato)
  • 150g ground buckwheat
  • 100g ground brown rice
  • 550g plant milk ( I used soy-rice)
  • 45g fresh yeast + 10g maple syrup
  • 1 tsp salt (iodine free)
  • 30g olive oil
  • 50g cranberry or raisins

Instructions:

  1. Prepare a bread tin (25 cm loaf pan).
  2. Grind flours and seeds. Transfer to another dish and set aside.
  3. Preheat oven to 200ºC with double heater mode without circulation.
  4. Make a yeast solution. Put in a cooking blender yeast, milk and maple syrup. Set the temperature on 37ºC and turn mixing on with a small speed for about 10 minutes.
  5. Add flours, starches , seeds, fiber, salt, olive oil, raisins and knead the dough. The dough should thicken.
  6. Transfer the dough into prepared bread tin and let it grow covered with kitchen cloth for about 1 hour.
  7. Bake for an hour in 200ºC. After that take the bread out of the tin, put it on the grate in oven – cooling rack and continue baking for about 15 minutes. When you”knock”on the bottom of the bread it will make the dull sound. Outside of the brad should be crispy. I would even say the bread should make an impression of tough.

Enjoy your meal!


BREAD2

Ingredients:

  • 40g linseeds (flaxseeds)
  • 30g chiaseeds
  • 25g Plantago (80% Plantago psyllium seeds + 20% Plantago ovata husk)
  • 10g Plantago ovata husk
  • 100g corn starch
  • 150g potato starch
  • 150g ground buckwheat
  • 100g ground millet flakes
  • 300g plant milk (I used soy-rice)
  • 300g filtered water
  • 10g maple syrup
  • 7g dried yeast
  • 1 tsp salt (iodine free)
  • 30g olive oil

Instructions:

  1. Prepare a pizza tray. Line it with baking paper and set aside.
  2. Grind flours and seeds. Transfer to another dish and set aside.
  3. Preheat oven to 200ºC with double heater mode without circulation.
  4. Make a yeast solution. Put in a cooking blender yeast, milk, water and maple syrup. Set the temperature on 37ºC and turn mixing on with a small speed for 1 minute.
  5. Add flours, starches , seeds, fiber, salt, olive oil and knead the dough. The dough should thicken.
  6. Transfer the dough onto prepared pizza tray and let it grow covered with kitchen cloth for about 1 hour.
  7. Bake for an hour in 200ºC. When you”knock”on the bottom of the bread it will make the dull sound. Outside of the brad should be crispy. I would even say the bread should be tough.

Enjoy your meal!


BREAD3

 

Ingredients:

  • 60g linseeds (flaxseeds)
  • 10g Plantago ovata husk
  • 50g potato starch
  • 250g ground buckwheat
  • 250g corn flour
  • 650g plant milk (I used soy-rice)
  • 25g maple syrup
  • 14g dried yeast
  • 1 tsp salt (iodine free)
  • 30g olive oil

Instructions:

  1. Prepare a pizza tray. Line it with baking paper and set aside.
  2. Grind flours and seeds. Transfer to another dish and set aside.
  3. Preheat oven to 200ºC with double heater mode without circulation.
  4. Make a yeast solution. Put in a cooking blender yeast, milk, water and maple syrup. Set the temperature on 37ºC and turn mixing on with a small speed for 1 minute.
  5. Add flours, starches , seeds, fiber, salt, olive oil and knead the dough. The dough should thicken.
  6. Transfer the dough onto prepared pizza tray and let it grow covered with kitchen cloth for about 1 hour.
  7. Bake for an hour in 200ºC. When you”knock”on the bottom of the bread it will make the dull sound. Outside of the brad should be crispy. I would even say the bread should be tough.

Enjoy your meal!

BREAD3 +Baked cauliflower & kidney beans spicy curry paste (gluten free, vegan) + semi-pickled cucumber + onion + parsley

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